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Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • MoreLife Services

    Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.

    Website
    Morelife Bedford

  • Walk 4 Health

    Walk 4 Health Bedfordshire, co-ordinated by Bedfordshire Rural Communities Charity, covers the Central Bedfordshire and Bedford Borough areas of the county.
    There are currently around 40 different walk programmes operating under this scheme; most of these are weekly walks though some are fortnightly. Most of their walks are ‘circular’, with various shortcuts available, and routes timings range from around 10 minutes to 90 minutes.

    Phone
    07590 558275 

Page published: 9 May 2023
Last updated: 31 July 2023